About Fish and Water Diet
A somewhat controversial fad diet that is reviled by others and hailed by some is the fish and water diet. It means that to be a short term consuming plan that claims to help promote fat loss, cleansing and weight loss. There are many nutritionist questions whether or not that is everything more than weight of water while there has been claims made of successful weight loss.
In here you will find the information about fish and water diet. So here you are.
The very first information is about its history. This diet has been around in many forms since the late 1990s and it often appears on the internet. Many sites claim a reference of vague to a research lab in Cleveland, but as the points of lovetoknow.com website, most hunts for that lab seem to indicate that it does not even exist.
And the second imperative information about fish and water diet is about its theory. Low fat, low carbs and low calories that will let your body to drop a lot of weight is the theory behind the diet. You can help your body stay in healthy by consuming plenty of water and the protein from the fish. It is meant for short term diet of 3 days and no more, so this is a crash diet.
The next important fish and water diet information is about eating plan. Three day meal plan that includes a little more foods other than fish is the eating plan for the fish and water diet. It is as same as plan that used for all 3 days and also inserts a cup of green beans, a cup of carrot, lots coffee and water, some vanilla ice cream, grapefruit and dry toast.
And then is the limitations, this is the next imperative information of fish and water diet. The limitations in this weight loss program are pretty severe. In fact, while on the diet, following it to the letter means just approximately one thousand calories per day that is below most people’s mode of starvation” very few foods are allowed and just in little quantities.
Finally, this is the last but not least information of fish and water diet. There are some another name for the fish and water diet. The most common are the 3 day fish and water diet, the tuna and water diet, the 3 day tuna and water diet and the 3 day tuna diet.
The fish and water are good for your diet plan. The fish has always been popular as a diet food because it is low in calories and fat and it contain with high protein. Fish is a dietary mainstay in most places around the world because of renowned for longevity of human.