Detox Drink Recipe
Detoxification is actually a way to clean your body from impurities by removing toxins that have been accumulated from food waste in your body. Hence, it is very important to keep our body healthy and also clean. The process and ways of detoxification widely vary from the simplest to the most complicated ones. Today, we will not talk about the complicated ways to detoxify our bodies but we are going to discuss the simplest ones. What is it? Detox drink recipe is the answer.
If you want to detoxify your body without wasting much time and also much money then the best option you can take is detox drink. We all know that mostly detoxification cases rely on liquids a lot therefore, juice is definitely one of the most powerful components of detoxification plan. In this passage, we will give you several recommended recipes that can help you detoxify your body. Each of these following recipes will have various ways, portions and ingredients to make so you can choose one for each day so it will not put you into any difficulties in the future.
Lemon Detox Drink
The first detox drink recipewe are going to discuss right now is lemon detox drink. This detox drink s actually categorized as one of many recipes of citrus detox diet. First of all, the ingredients you need to prepare are lemons, maple syrup, cayenne pepper, and also purified plain water. Commonly, a person will need three to five pieces of lemons a day so you have to at least purchase three lemons. After you have prepared the ingredients, you can start making the lemon detox drink. Squeeze the lemons so you will get at least two table spoons lemon juice then mix it with two tea spoons of maple syrup. Afterwards, add cayenne pepper a bit then mix the formula with a cup of purified plain water.
AAA Detox Drink
AAA detox drink is actually a mix juice that can be made by mixing several fruits that have high level of vitamins A. Not only vitamins A, this type of juiceis also rich of vitamins C, beta carotene and also antioxidants as well. Therefore, it will not be a failed choice to take AAA juice as another option to detoxify your body. First of all, the ingredients you will need are apple, carrot, wheatgrass, beet, parsley and celery stalks. After buying all of the ingredients, you should not straightly blend them but you need to wash them first thoroughly, so there will be no germs that will harm your stomach instead. You can simply blend them together but it will be better if you do not add water and sweetener into the juice since pure juice will definitely much better.
Papaya Detox Drink
Another detox drink recipe you can take is papaya detox drink. This type of detox drink will use green papaya not the ripe ones, the small one. In addition, it is also recommended that you eat foods with high alkaline level alongside this detox drink since it can be a great remedy after the cleansing process. Some fruits that are high in alkaline are pumpkin, watermelon, tomato, lemon, avocado, and also grapefruit. You can also have soy milk and vegetables such as spinach, lettuce and cabbage to get alkaline.