How to Make Vegetarian Mushroom Barley Soup
Doing diet is not an easy thing to do if we do not have a lot of preparations. To be able to have a success diet, first thing that we need to do is to decide what kind of diet that we want to do. Most of the diet program will inquire us to eat lots of fiber and low carb so we could keep the metabolism going on and burn our body fats.
When these things happens the first thing that we will think about is we will need to eat a lot of vegetable. But for most people they would dislike it because they do no9t like to eat vegetable that has bitter taste. Actually we could make the bitter taste to go away if we find the best way to serve it.
When we serve vegetable raw by making it into salad or vegetable juice we will get the entire vitamin and nutrition in it, but we will taste the bitterness in it. When we want to get rid of the bitter taste, one thing that we could do is to cook it.
In this article we will talk about how to make vegetarian mushroom barley soup and make it tasty. The first thing that we need is of course the uncooked barley, wash it and let it drain. Then take vegetable broth in a pan put the barley in and cooked it for an hour or so. Mean while copped tomatoes, celery, parsley, onion, garlic and green paper then add it to the pan. After the barley has been cooked, add some chopped carrots, mushrooms, and cook it for another twenty minute or until the carrots in cooked and tender. After you are done serve it in a soup bowl while its hot.
The vegetarian mushroom barley soup is very tasty because it is cooked with a lot of other tasty ingredients. Those ingredients are very healthy because there are a lot of fiber inside especially the barley that we all know contains high fiber and low carb.
To make the vegetarian mushroom barley soup, make sure that you use whole barley because it is much healthier than the non whole one. We could get many benefits when we consume this whole barley because we would have faster metabolism that the fiber from the whole barley provided.
Other things that we could get from the vegetarian mushroom barley soup are there is a lot of vitamin that we could get from it. But the variety of vitamins that available inside the soup is depends on the variety of the vegetable that we put in. for example if we put tomatoes and carrots we could get a lot of vitamin A in the soup.
Actually we could put any vegetable that we want inside the vegetarian mushroom barley soup for example we could put peas if we want to as long as we like the taste of it, that way we could make many variations of vegetarian mushroom barley soup with many variations of ingredient that we put in so we could make the soup more frequent without feeling bored by it.