Juicer Recipes for Weight Loss and Detox
The great way to weight loss without any diet pills is drink fresh juices. The healthy juice is made from fresh veggies and fruits. A juice also the most fastest and effective way to remove toxins from the body. We both know that veggies and fruits have various minerals and vitamins that good for your body. You better replace a meal with fresh juice.
But, what the great juicer recipes for weight loss and detox that can create at home? There are some recipes of fresh juice you can try.
Juicer Recipes for Weight Loss and Detox: Turnip Fennel Juice
If you are find the great source of manganese and vitamin C, you should try to make turnip fennel juice. This juice has a lot of health benefits such as detoxifies liver, reduces risk or cancer, lowers cholesterol levels, benefits eyesight and prevents kidney stones. The ingredients of this juice recipe are really simple and easy to find. You should prepare ½ turnip, one apple, ¼ fennel bulb and three carrots.
Juicer Recipes for Weight Loss and Detox: Eggplant Carrot Juice
The veggies in dark color have chances that it is the best source of high – antioxidants. The one of dark veggies is eggplant. Eggplant’s skin has nasunin that can protect cell wall integrity. When you want to get juicer recipes for weight loss and detox, the combining of eggplant and carrots will be the good recipes. To make eggplant carrot juice, you should have one eggplant, three carrots, one celery stalk and 2 apples. Mix them with used the juicer. The benefits of eggplant carrot juice are it is rich of antioxidant, reduces risk of cancer, protects cell walls, lowers cholesterol levels and improve blood flow.
Juicer Recipes for Weight Loss and Detox: Red Pepper Beauty Juice
You may not know that red peppers are the best source of high vitamin C. The vitamin C on red peppers is higher than oranges. Red peppers have double amount of vitamin C than green peppers. So, that is why the red peppers are good juicer recipes for weight loss and detox. Red pepper beauty juice have some health advantages, include protects the cardiovascular system, reduces bad cholesterol or low – density Lipoprotein, well for complexion, and relieves symptoms of arthritis. Mix two red peppers, one apple, two carrots and 1 broccoli spear on the juicer. And, the result is the red pepper beauty juice is ready to be enjoyed.
Juicer Recipes for Weight Loss and Detox: Swiss Chard Kale Juice
Minerals and vitamins such as Vitamin K, Vitamin A, Vitamin B6, Vitamin C and Vitamin E are contained in Swiss chard. So, make Swiss chard as the main ingredient of juicer recipes for weight loss and detox is the really good way. The ingredients of Swiss chard kale juice is two cups of Swiss chard, one cup of kale, two apples, two carrots and two celery stalks. This juice is good for detoxification, reduces risk of cancer, reduces risk of stroke and maintains good bone density.