Low Fiber & Low Residue Diet
Although the two diets are not exactly the same, the low-residue diet is sometimes referred to as a low-fiber diet. Residue is solid contents that reach the lower intestine in medical, which is anything that has not been fully digested. In general, a diet which is containing less than 10 g of fiber is usually considered low-fiber.
A low-residue diet can help to alleviate symptoms by easing the burden on the digestive tract by decreasing the volume and frequency of bowel movements, useful for individuals who are suffering from a variety of digestive disturbances such as colitis or Crohn’s. People who need to follow this diet include those who have inflammatory, diverticulitis bowel disease or who have just had an ileostomy. According to the Mayo Clinic, as low-residue diet will function by reducing fiber intake to reduce the amount of material that passes through the digestive tract unscathed, low fiber and low residue are conflicting terms.
Low Residue Theory
Avoid improperly applying it to your particular situation by understanding the general purpose and theory behind a low-residue diet. That is not entirely accurate while many people use the terms low-fiber and low-residue interchangeably. Actually, as the low-residue diet also aims to remove other types of food that might cause digestive discomfort besides fiber, a low-residue diet is a more restrictive type of diet than a low-fiber diet. Also take a note, as it provides an insufficient range of products to allow your body access to adequate levels of minerals and vitamins, a low-residue diet is only a temporary solution.
It is equally important to follow good eating habits besides choosing the right foods. Eating slowly and chewing your food for better digestion are included on these. Six to eight cups of caffeine-free liquid per day which is aiding constipation or a common side effect of the residue diet should be well considered to use as daily drinks in your low fiber low residue diet.
Following a Low-Residue Diet
Fiber intake should be minimized well as part of the first step in complying with a low-residue diet. This means, consumption of typical high-fiber foods should be eliminated, which is include whole grains, vegetables and fruits, seeds, nuts and legumes. As fat digestion can also cause the buildup of residue in your stool, you should also avoid meats which are exceptionally chewy or fatty beyond avoiding high-fiber foods. In addition, strictly cutting back on your dairy intake, create a limit of yourself to no more than two servings per day.
The items that you have to be hold includes white flour breads, white rice and pastas that contain zero or one grams of fiber per serving, eggs, seafood, broth soups and condiments such as jelly, oils, butter, syrup, honey and fruit juice that is pulp free. Thing you should have to keep in mind is this type of diet is only for a short period of time, so that for setting an appropriate duration for low fiber low residue diet is by consulting with your physician.