Pounds Lost Pounds To Lose Jar
Create Pounds Lost Pounds To Lose Jar And Stay Motivated During Your Diet
Planning to lose weight is much easier than implementing the idea and plan. Sometimes, people just lose their motivation to lose weight. Proper planning is necessary to start the process to lose weight. The main point of any weight loss program is exercise and healthy diet. If you want to lose some pounds in certain day, you need to work hard and serious diligence. It is not an easy task. Losing motivation is possible in the middle of the process to lose weight. It is necessary for you to keep encouraged. Ask your family and friends to support you. One of the best ways to keep you motivation alive is pounds lost pounds to lose jar.
What is pounds lost pounds to lose jar? People who are putting effort to lose weight might know this jar. You will need two jars. Each jar is labeled with “Pound Lost” and “Pounds to Lose”. The jar will be filled with marbles. People need to prepare marbles in a number according to the weight they try to lose. These marbles will be put in the jar with Pounds to Lose label. These marbles represent the weight which you should lose. As you are doing exercise and diet, you will lose weight. When you have lost certain weight, you can move the marbles according to the weight you lose to Pound Lost jar. This jar might be simple but it can help you to keep motivated during your weight loss program.
Pounds lost pounds to lose jar brings certain pleasure for people who put effort to lose weight. This pleasure comes when they are moving the marble from Pound To Lose jar to Pound Lost jar. When the number of the marble in Pounds To Lose jar is getting smaller, it means you are already close to your target. Having pounds lost pounds to lose jar helps you to keep motivated in your diet and exercise.
Creating this pounds lost pounds to lose jar is not difficult. It is so easy that you can do it by your own. First, you need to prepare some items. These are including 2 glass jars, marbles, scissors, self-seal laminating sheets, and spray glue or white glue. First, you need to find Pounds Lost Labels in the internet. Download and print the labels. After printing the label, you can cover the labels with self-seal laminating sheet. Using this label is much better option since it allows the labels to be wiped clean. The label also can last for longer time. It is not difficult to use self-laminating sheets. You just need to peel back the clear sheet and put the labels in face up before sealing the label. If you have done, you can cut out around the labels by using a pair of sharp scissors.
Spray glue or apply a thin layer of white glue on the back of each label. After applying the glue, you can apply the labels to the glass jars. Use your fingers to smooth down the labels. It will ensure the labels are adhered. Put your marbles in the jar. Each marble can represent pound or kilogram. It all depends on your preference. You can also have the option to write the label with permanent markers or use big beautiful beads or stones to replace the marble. Create interesting pounds lost pounds to lose jar helps you to improve your motivation for losing weight.