Secrets and Tips of Model’s Diet
When you are look at on some models and Hollywood stars, you may be amazed at their ideal body shape. They are pretty and sexy in their ideal weight. You might think that they don’t have any problem in overweight. You are totally wrong!
Certain actresses and models are struggling hard to cut their excess fat as much as possible. When they are come into modeling and entertainment industry, they must to give more attention in their look, especially their weight. If you have desire to be a good models, you can follow many techniques used by professional models. You might be interest in some secrets and tips of model’s diet that are shared by professional actresses and models worldwide. Check these following model’s diet tips below to achieve your ideal body shape.
Secrets and Tips of Model’s Diet: Liquid Diets
Some models are doing liquid diets? What is a liquid diet? Liquid diets can be explained as diet methods that use fluids as food replacements. When she gets hunger, she suppresses hunger with drinking a cup of green tea or a large glass of water. “Master Cleanse” is the commonly and effective used liquid diet for models. She makes a “Master Cleanse” with blend, water, cayenne pepper, maple syrup and lemon juice. This cleanse is consume for a number of days. Jared Leto and Beyonce Knowles said to have liquid diet and achieve their desired result. However, liquid diet is not a safe method, according to Beverly Hills personal trainer Gunnar Peterson.
Secrets and Tips of Model’s Diet: Fasting
The commonly method of secret model’s diet among celebrity models and Hollywood stars is fasting. When fasting, she doesn’t eat any meals throughout the day. If the stomach left empty for extended periods, it will rapidly decrease in size. But, the extreme fasting is ignored by some experts in field of food nutrition. Extreme fasting has the risk of malnutrition. However, many models and actress apply fasting to their weight-loss plans.
Secret and Tips of Model’s Diet: Hard – Boiled Egg Diet
The popular diet method among celebrity models and Hollywood stars is a hard-boiled egg diet, according to David Kirsch, a celebrity fitness trainer. With limited meals per day that consist only of hard-boiled eggs, certain actresses and models believed that they can fast lose weight. This diet is often practiced in the days before photo shoots and preceding major. For increase nutritional value, adding an almonds and protein shake to boiled egg diet are good way.
Before you decide to follow this model’s diet, you should think about it again. Most of model’s diet are not good and not health. Consult with your doctor to get advice of the health weight-loss program. Your personal trainer can also tell you to do some routine exercise. Jogging, running, power walking and aerobics are the common exercise to burn more excess calories on your body. Don’t forget to always eat healthy foods like vegetables and fruits. And, forget to come in fast food restaurants!