Easy to Make Recipes for Low Carb Diet
When we do any diet, we need to make sure that we do not eat a lot of carb from our food. But if we buy our food from the restaurant or any other fast food, then we could not make sure that the food that we eat does not contain a lot of carb in it. The best thing that we could do to make sure that the food that we consume does not contain a lot of carb is to make our own food by following the easy to make recipes for low carb diet .
Inside the easy to make recipes for low carb diet we could find many foods that do not contain a lot of carb, such as:
- Vegetable soup easy to make recipes for low carb diet
As we all know vegetable is the main thing that we could consume when we do our diet. We could consume a lot of vegetable because it is very high in fiber that could increase our metabolism. To consume the vegetable we could make it into a soup rather that eat it raw as a salad. The first thing that we would need is vegetable broth but use a fresh one not a cube one or make it our self by boiled some vegetable like broccoli and spinach in a hot water. After we get the vegetable broth we could add many vegetable such as cabbage, tomato, mushroom, and any other low carb vegetable. Do not forget to add a lot of garlic to season it.
- Egg and chicken easy to make recipes for low carb diet
If we need more protein inside our diet, we could use some egg and chiken inside our menu. As we all know egg contains no carb and low calories as long as we boiled it and not fried it. That is why we could boil some egg and eat it with some baked chicken breast. Take a chicken breast that contain no skin or fat then season it a little bit with some garlic and put it inside our oven or microwave to cook it. This recipe is very suitable for breakfast because we would need a lot of energy that the chicken and egg provided. With the right breakfast we would not have to worry of getting hungry when we do our diet.
- Lettuce wrap easy to make recipes for low carb diet
The lettuce wrap actually is an Asian food contains of a lettuce with a filling inside. We could make this Asian recipe with a low carb version. We could make some nice chicken filling or fish filling that we like. First thing that we need to do is baked the chicken or fish in an oven a let it done. While we wait for the chicken, use some hoisin sauce, chili-garlic sauce, chopped onions, ginger, garlic, rice wine vinegar, and soy sauce in some pan and fried until the onion are tender, then add some sesame oil, chunk of water chestnuts, and the chicken or fish and mix it together. Serve it with fresh lettuce to wrap it.